I was FAT.
How did I get this way? I never saw myself as a fat guy, butpictures don’t lie.
Somehow, I had ballooned and was over 45 pounds OVER WEIGHT!
I was feeling sick.
I was ashamed of myself.
45 Pounds of fat
I could not walk an ordinary flight of stairs.
My Energy levels were GONE
My SEX life way going away.
I was Fat, Flabby and TIRED all of the time.
So, it finally hit me…. If I didn’t do something FAST I was gonna die early.
Or worse…. I would live with SERIOUS health problems brought on by my fat, out of shape body.
Diabetes.
Heart Attack.
Stroke.
Erectile Dysfunction.
Cancer.
I DID NOT want to live with one foot in the grave.
Too many of my friends had lived and died like that.
I thought about my kids and how I would miss out on the best years of their lives.
I thought about the Grandchildren I would not be able to hug and play with.
It was time to either give up and accept an early death
…….OR STAND up and FIGHT for my health.
… It was a turning point….
So I took ACTION.
I took MASSIVE action, and boy, am I GLAD.
That was a little over two years ago.
I lost most of the fat and the rest is evaporating…quickly… at almost a pound every two days.
27. January 2012
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