Tag Archive | "Weight loss"
Are you SMARTER than a Spider Monkey? 98 Percent ARE NOT according to Nick Sarnicola from Visalus’s 90 Day Challenge (Body By Vi)..
Are you SMARTER than a Spider Monkey? 98 Percent ARE NOT according to Nick Sarnicola from Visalus's 90 Day Challenge (Body By Vi).. [youtube]http://www.youtube.com/watch?v=ObotcrG1QSs[/youtube] Are you SMARTER than a Spider Monkey? 98 Percent ARE NOT according to Nick Sarnicola from Visalus's 90 Day Challenge (Body By Vi).. Watch this video to see why, according to Nick Sarnicola from Visalus's 90 Day Challenge (Body By Vi), most people approach their lives and careers like a spider Monkey. Unable to avoid the temptation to live their lives trapped by temptation of reaching and grasping for peanuts, most people fall into the trap and end up imprisoned by the same barriers and beliefs as 98% of the other people on the planet. Learn the mindset that keeps the extraordinary performers living in personal, spiritual, physical and economic freedom. People have choices available to them, but MOST people choose limiting beliefs in order to feel secure. Ironically, most know it, but still choose to grip tightly to an ultimately destructive lifestyle.
Continue reading...Join my TEAM TODAY and I will give you an ETHICAL BRIBE! Webinar Details HERE:
Saturday, March 31, 2012
Join my TEAM TODAY and I will give you an ETHICAL BRIBE! Webinar Details HERE: I must be out of my mind… but it’s all the excitement and THRILL of the rank advancements, the promotions, and record breaking MONTH we are having on ViSalus Team Takeover… that I’m going to make some CRAZY OFFERS [...]
Continue reading...Six Best Tips for being Successful in Your 90 Day Challenge to Lose Weight: How to Get Fit Fast.
Friday, March 30, 2012
If I had to do it all over again, I would. My fitness journey has not been easy and to try to sum up my results in a 90 day challenge would be misleading. See, to date I have been on a serious path of fitness for almost three years. What I have learned also [...]
Continue reading...It Works Body Wraps: Is it a SCAM or Do Body Wraps REALLY work? Review and Summary.
Monday, March 19, 2012
I have been approached lately by several Distributors for a review of It Works Body Wraps. Does "It" REALLY Work? I get solicited every day by a different distribution company, either Multi Level (MLM), direct sales or affiliate marketers, so this is not unusual. Mostly what I tend to do is review the information for later use. It Works Body Wraps are the latest up-and-comer to the Direct Sales Field. See, I did not join It Works Body Wraps because I am somewhat skeptical. I do not promote or endorse this product whatsoever. Nor do I use It Works Body Wraps. It’s not that I don’t believe in the Ultimate Body Applicator product, even
Continue reading...Cholesterol Tried to Kill me! My 90 Day challenge to Avoid a Stroke or By-pass Surgery
Sunday, March 18, 2012
As part of my 90 Day Challenge to lose weight and feel great, I have been doing all of the right things….. Or so I thought. I acted on the advice I got from a Best-selling book (I won’t give the title here) and I think it almost killed me. See, in the book I was advised to eat all the eggs I wanted “in abundance” for a source of lean protein. It turned out to be bad advice I think. After a few months of using eggs to bulk up on protein by eating 3 – 5 eggs daily in addition to other lean meats and protein powder shakes I had my cholesterol checked.
Continue reading...Coke and Pepsi Alter their Recipes to Avoid Cancer Label Warnings. Begin A 90 Day Challenge for Your Health
Friday, March 9, 2012
Coke and Pepsi Alter their Recipes to Avoid Cancer Label Warnings. Begin A 90 Day Challenge for Your Health: Lose Weight and Feel Great. Coca-Cola and Pepsi are changing the recipes for their drinks to avoid being legally obligated in some areas to put a cancer warning label on the bottle. We can only wonder how many other products will follow the lead of these mega-corporations. Part of your 90 Day Challenge to lose weight ought to include weening yourself off unnatural foods and supplementing your diet with highly nutritious ALL NATURAL foods.
Continue reading...Visalus VS Beach Body. Should You Use Visalus or Shakeology? Review and Compare
Saturday, March 3, 2012
Visalus VS Beach Body. Should You Use Visalus or Shakeology? Review and Compare. A LOT of my friends and some people I have never even met are going to give me a fair amount of grief over this post because I am going to compare the Visalus, (90 day challenge, Body By Vi) shake mix to the shake mix produced by Beach Body (Shakeology, P90x) variety. First let me say this: Taste is subjective.
Continue reading...Weight Lifting Techniques for Weight Loss goals: Lose weight by Lifting Weights during your 90 Day Challenge.
Thursday, March 1, 2012
Anyone who wants to lose weight must include weight bearing exercise in their weight loss arsenal of tactics if the are to complete their goals in their 90 day challenge. Keep your metabolism burning around the clock with weight lifting and build muscle tone and you will look great and feel great. Correct lifting techniques are critical for achieving maximum weight loss benefits and preventing injury. During your 90 Day Challenge to lose weight you MUST be consistent and CAREFUL.
Continue reading...You Do NOT want to lose weight. Lose Fat on a 90 day Challenge.
Tuesday, January 24, 2012
To many people, they do mean the same thing, but the terms may be entirely different in meaning. You must think about your body mass differently if you want to lose weight or lose fat effectively and permanently. When you step onto your bathroom scale every morning, what you will be reading from the scale is weight loss and not fat loss.
Continue reading...I was a middle aged FAT-ASS. Really, I was! – How I saved My Own Life…
Wednesday, January 11, 2012
I was FAT. How did I get this way? I never saw myself as a fat guy, butpictures don’t lie. Somehow, I had ballooned and was over 45 pounds OVER WEIGHT! I was feeling sick. I was ashamed of myself. 45 Pounds of fat I could not walk an ordinary flight of stairs. My Energy levels were GONE My SEX life way going away. I was Fat, Flabby and TIRED all of the time. So, it finally hit me…. If I didn’t do something FAST I was gonna die early. Or worse…. I would live with SERIOUS health problems brought on by my fat, out of shape body. Diabetes. Heart Attack. Stroke. Erectile Dysfunction. Cancer. I DID NOT want to live with one foot in the grave. Too many of my friends had lived and died like that. I thought about my kids and how I would miss out on the best years of their lives. I thought about the Grandchildren I would not be able to hug and play with. It was time to either give up and accept an early death …....OR STAND up and FIGHT for my health. … It was a turning point…. So I took ACTION. I took MASSIVE action, and boy, am I GLAD. That was a little over two years ago. I lost most of the fat and the rest is evaporating…quickly… at almost a pound every two days.
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